Would you like to deepen your understanding of yourself and others?
My counselling workshops provide a unique opportunity to reconnect with your inner strengths, increase your self-awareness, and explore new facets of yourself within a supportive group setting. By stepping outside your comfort zone, you can tackle life’s challenges and move towards greater wellbeing.
Below are some of the workshops I’ve previously offered and regularly run. To learn about upcoming dates or to arrange a workshop at your organisation, email me at valerio.a.counseling@gmail.com.
Ascoltarmi Per Sentire
Discover Your Voice and Singing as Tools for Self-Discovery and Relationship
Our society and life experiences often shape a voice constrained by social and relational conditioning, limiting our ability to explore our potential, assert our identity, and express ourselves authentically and freely.
Connecting with your voice is a pathway to deeper self-awareness. By exploring its potential and flexibility, you can discover a unique form of expression that is liberated from external constraints.
This workshop is designed to enhance self-awareness through the medium of singing, helping you better understand your vocal habits—both spoken and sung—and your listening patterns. It also encourages more mindful and authentic connections with others.
Superheroes
Explore Your Strengths, Vulnerabilities, and Their Integration to Live a More Authentic Life
What are your superpowers and hidden talents?
How do you see yourself, and how do others see you?
How can you use your strengths to thrive in life?
Unleash the superhero within you!
This workshop, using tools such as creative writing, drawing, and role-playing, offers an experience to help you gain greater awareness of your strengths and vulnerabilities—and how to integrate them. The aim is to empower you to live a more authentic and conscious life, learning to harness your superpowers while embracing and sharing your vulnerabilities with courage.
The Earth in the Ground
Eco-counseling workshop: nature and clay
Immersive Eco-Counselling Workshop: Connect with Nature and Clay
An authentic moment of reconnection with yourself, your emotions, and the earth.
This workshop offers an immersive experience to rediscover yourself through direct contact with nature and clay modelling, combined with mindfulness practices and group sharing.
Guided by two professional counsellors, you’ll have the opportunity to shape your emotions through clay, find balance and wellbeing in connection with nature, and explore new ways of personal growth and expression.
This is not a pottery class, nor does it focus on aesthetics. Every moment is designed to encourage a dialogue between the environment, the earth, your hands, heart, and mind. No prior experience is needed, and all materials will be provided.
Next session: 1 February 2024 (in Italian but we welcome English Speakers)
Email me for more details!
